How to Overcome Shyness and Transform your Personality
overcome shyness Tags: Overcome, Personality, Shyness, TransformNo Comments »
Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now in this video, I’ll be sharing with you how to overcome shyness and how to really transform your personality. Now as I’ve said in couple prior videos, our personality is what creates our personal reality, and that was something that I learned from one of Dr. Joe Dispenza’s books, and it was something that really allowed me to understand how our reality is created and how if we really want to change something, we must first go within in order to then see the reflection of something new that we want to experience. Now our personality is formed through reference experiences through certain times in our life, many times when we were young, to where something happened to where maybe subconsciously we just simply decided that this was safer, or this is who we are, so shyness a lot of times comes from an inhibition from being able to express parts of ourselves, from believing that if we do, something bad will happen.
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“For me, it was something growing up where, or especially in school when it came to public speaking for example, I had to really learn to overcome that, because I had an experience of getting in front of the class and then starting to do a presentation and then just completely looking out at everyone and blanking out and not knowing what to say, so that was something that I had to learn from that experience. I had to reframe it and then simply decide that I was going to take action to then wire in a new state of being or a new connotation about it.
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“The power of this whole video, and what I want to express with being able to overcome shyness, is realizing first off that our self image and the way that we view ourselves is something that we will always do our best to remain consistent to, so if you see yourself as someone that’s shy, it’s going to involve you having to change the way you see yourself to stop identifying as somebody that is simply shy. Now being shy doesn’t have to be a negative thing. It’s not a negative thing to be an introvert, but the point at which it becomes something that’s not beneficial is when we feel like we’re not expressing ourselves, so if we’re at a dinner with friends and family, or we’re out and about in a public place, and we want to say something, but we feel like we shouldn’t or can’t, that inhibition, that filter, is something that we can learn to remove by simply knowing some of these things that I’m sharing.
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“First off, just simply becoming aware of the reference experience that that memory came from, and if you don’t know that exact reference experience, simply know that that shyness is something that comes from some experience that when we decided that that’s just safer, that’s just who we are. When we become aware that that’s where it came from, we can then simply make the decision that from this point going forward, we choose to see ourself in a new light. When we visualize ourself and even think about ourself, start to tag in the ability to see yourself as somebody that just expresses themself, somebody that is not afraid to do and say what you want. As you start to see yourself in that way, through repetition, which may mean that you have to do that as a visualization exercise maybe so many times a week, and as you consistently do it, it gets easier and easier to see yourself like that, and then the next part of this is just simply you are going to take action and doing things that you normally wouldn’t do.
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“You see, to get out of that autopilot mind of that shyness or that self image that we have that that’s just who we are, we must start to get into the unknown. We must start to take action and doing things we maybe normally wouldn’t have done, so maybe next time you are invited to go do something that you would normally say no to, say yes to it, and just simply start to engage with more people and more things you could be doing, so the engagement of when you go out and if you push yourself to talk to people, the first thing you’ll find is that it’s not what you thought. It’s not like people judge you as much as you think that they would. It’s not like people are going to even reject you, but as you continue to push yourself to talk to other people, you’ll find that the more you do it, the more you wire in this new level of your personality which then will change your personal reality, so…
This video is about How to overcome Shyness and transform your personality
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