The first episode of our Mental Health Miniseries is focused upon Social Anxiety. We discuss what it is, how to cope with it and things you can do to try and beat it.
Please let me know which of the following topics you’d like to see next:
1) Depression
2) Anxiety
3) Loneliness
4) Heartbreak
5) Bullying
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♡ Equipment ♡
Camera used: Canon 70D
Edited on: Final Cut Pro / iMovie
This video is not sponsored. Video Rating: / 5
Hey, it’s Mayim, and I have social anxiety. Maybe you do, too, and that’s ok! For those of us who suffer from debilitating social anxiety we usually know what triggers it. Recently, for me, it was a wedding. Today I’m talking about how I cope with my social anxiety and continue to live my life. How to do you deal with social anxiety? Tell me in the comments!
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You may know me as Amy Farrah Fowler from The Big Bang Theory, or from Blossom, but hopefully, these videos allow you to get to know me better as Mayim, too! Subscribe to my channel for video updates. I upload new videos every Thursday!
What next? https://www.youtube.com/playlist?list=PLedDhastjmeWG1ms7cPdfhQQrSdFyMxJq
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About Mayim Bialik:
You might know me as Amy Farrah Fowler from The Big Bang Theory or from Blossom but there are so many other parts of me that you might not be aware of! I’m trained as a neuroscientist, I’m a passionate activist, an observant Jew, a perfectly imperfect mother, and I’m a complicated human being like many of you. This is the place where I wear all of those hats – and none of them have a flower on them! 😉 Video Rating: / 5