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From series 21, broadcast on
Andrea tells the other ladies the symptoms of anxiety and stress that overwhelm her in social situations.
The Aspire program at MassGeneral Hospital for Children helps children, teens and adults with high cognitive autism spectrum disorder develop the skills necessary to live full, independent lives. We asked Aspire participants five questions about autism. Their answers will surprise and enlighten you. Produced by Atlantic Public Media (www.atlantic.org) for Massachusetts General Hospital’s Aspire program. Animation by Hannah Jacobs. Music by Stellwagen Symphonette and Podington Bear.
To learn more about Aspire, visit: http://www.massgeneral.org/children/aspire/overview.aspx
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Many people struggle with shyness and find it hard to overcome it . It can take some effort but it’s not impossible to open up and be confident . In this Skillopedia video you will learn some amazing tips and tricks to overcome shyness.
1) Accept yourself : You are who you are . The first step is acceptance . The universe wanted you to be this way . So stop resisting , accept yourself .What most people don‰’t understand is that it is impossible to be 100% perfect according to society. Everyone has insecurities; Continuously doubting yourself or thinking that you are’t capable of doing something is absolutely ridiculous.Be proud of who you are and show people you are confident.confidence is the first step to overcome shyness.
2) Find your front row : Imagine you are performing on stage and ask yourself who would you like as the front row audience. The answer will most likely be people who love and support you unconditionally and are always there for you . Identify these supportive people and work on becoming more open with them . Push yourself out of your comfort zone with these people because they are your safe zone . Over time you will gain confidence and be able to open to outsiders as well . Good friends and loving family can help you overcome shyness .
3) Stop the comparison game :When you are content to be simply yourself and don’t compare or compete, everybody will respect you.so stop constantly comparing yourself to others to the point where you are too insecure to act like yourself. So block out the noise and do the things you love, keep yourself happy , and above all respect yourself unconditionally . Truly Happy people are confident people .
4)Get out of your shell : as a shy person , I’m sure living in your shell feels very safe and comfortable but you have to get yourself out of your shell slowly and steadily .Start meeting more people , try and make new friends .Start attending public gatherings and parties that you would otherwise skip because you want to avoid people . Over time you will form a habit of talking more , socializing more and that will help you . Sticking to where your comfortable means you‰’ll never change and never overcome your shyness.
5)Perfect your posture : Your posture speaks a lot about how you feel about yourself , about how confident you are .If you slouch or show timid body language no one will take you seriously . And this can work the other way around also . If you perfect your posture … Stand tall , straighten your spine , give good eye contact then you will not only appear confident but over time start feeling confident too .
6) Don’t give up : It’s not easy to change yourself for the better . You may face rejection or some discomfort or unfriendliness while trying to overcome shyness.it is OK , don’t lose hope and most importantly don’t give up . Keep trying and keep making effort you will get there.You can never get every single person to like you . People come with different personalities , different opinions . Just because you face rejection from a few people don’t stop your efforts to overcome your shy nature .
7) Make a list : Yes that’s right , make a list of things you will do to overcome shyness and stick to it . Do everything on that list and you will start feeling more confident .Start with a task that makes you feel the least nervous and slowly work up to the task that makes you feel most nervous . Do them at your own pace but make sure to push those boundaries. This activity will not only build your self-confidence but snap you out of that I can’t do it’s stage because you can! Video Rating: / 5
Stop bringing up your sad shingles story! Get your phone out and look busy!
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CAST
Katie/Anxious Katie – Katie Marovitch
Katie Stand In – Kendall Morris
Cynthia – Cynthia Kao
Zac – Zac Oyama
Siobhan – Siobhan Thompson
Trapp – Mike Trapp
Landlord – Alex Edge
Andrea – Andrea Chrunyk
CREW
Director – Sammi Cohen
Producer – Julia Bales
Writer – Katie Marovitch
Cinematography – Morgan Demeter
President of Original Content – Sam Reich
Vice President of Production / Executive Producer – Spencer Griffin
Director of Production – Sam Sparks
Supervising Producer – Alex Edge
Production Coordinator – Shane Crown
Asst. Production Coordinator – Frankie McLafferty
Production Designer – Madelyn Kime
Camera Operator – Carmen Emmi
1st Assistant Camera – Ray Lee
2nd Assistant Camera / DIT – Ben Anderson
Gaffer – Casey Merritt
Key Grip – Brett Frager
Production Sound – Chris Bennett of BoTown Sound
HMU – Alex French
Assistant Editor – Marissa Melnyk
Editor: Sammi Cohen/Michael Schaubach
Post Production Supervisor – Stephanie Zorn
Head Assistant Editor – Phil Fox
Licensing and Programming Coordinator – Theodora Hart
Production Legal – Karen Segall
Production Accountant – Shay Parsons
Production Accountant – Chetera Bell
Production Intern – Yael Egnal
Post Production Intern – Marissa Melnyk
Assistant Editor: Marissa Melnyk
Editor: Sammi Cohen / Michael Schaubach
Post Supervisor: Stephanie Zorn Video Rating: / 5
How a girl with autism talks. I captioned all of Abigail’s communication while we hung out and did chores during the day. See if you can find any that I missed and comment down below. Also, some tips on keeping your kids engaged during breaks from school. I used her visual schedule to keep her on task and we did some at home ABA therapy.
Good morning #BelieveNation! Today we’re going to talk about 5 ways to overcome shyness.
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I’ve always believed in caring for the customers and treating them with good customer service, but I’m just not really a people person. I’m far too shy. Hopefully you have advice on that. Probably not?
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To live the life you want, you need to know how to be more social. You’ll have to learn how to overcome social anxiety and shyness.
Overcoming shyness is a rigorous but simple process that you can follow. To stop being shy you must understand where it comes from. The best social anxiety treatment is to build social skills and to practice whenever there is an opportunity. Learn how to overcome shyness by putting yourself on the line.
To keep control of your progress and stay motivated on your way to overcoming shyness, download the free sheet at: www.fullperception.com
Music: Aware by Kontinuum https://www.youtube.com/watch?v=BWdZjZV6bEk
One of the best videos Ive seen explaining what Autism is and how we are all the same. Must watch. Kudos to the creators. I DID NOT create this video. I show it because I teach first responders how to interact with ind on the spectrum. More can be found out about the project and team of creators here http://amazingthingshappen.tv/
There are things only people with social anxiety will understand. From having to deal with frequent panic attacks to being overly concerned about one’s appearance. We all know the feeling of being nervous or uncomfortable in a social situation. But, if you have social anxiety, these types of situations become too stressful.
Social anxiety disorder, also known as social phobia, is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged by others. Some people who are introverted feel anxious and may unintentionally create socially awkward situations. However, there are some differences between introversion and social anxiety.
If you have social anxiety, you may go out of your way to avoid all social interactions because things like making small talk and eye contact make you uncomfortable. These are the common things only people with social anxiety will understand – and deal with on a regular basis.
While you may feel alone, you should know that this condition is quite common! It’s estimated that about 7% of the population suffers from some form of social anxiety.
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Music: YouTube Audio Library
Visuals: Adobe Stock / Pexels / Pixabay / Other
Voice-over Recording, Audio & Video Production by Brainy Dose
While doing housework, Sheletta Brundidge discovered the breakthrough she’d been waiting for. Her 4-year-old son, Daniel, started singing the words to the wildly popular hit “Old Town Road” by Lil Nas X and Billy Ray Cyrus. Daniel has autism and is nonverbal. But according to Sheletta, the song has inspired him to finally find his voice. As InsideEdition.com’s Stephanie Officer reports, Lil Nas X himself was so moved, he reached out to the family. Video Rating: / 5
