Hey, it’s Mayim, and I have social anxiety. Maybe you do, too, and that’s ok! For those of us who suffer from debilitating social anxiety we usually know what triggers it. Recently, for me, it was a wedding. Today I’m talking about how I cope with my social anxiety and continue to live my life. How to do you deal with social anxiety? Tell me in the comments!
—
You may know me as Amy Farrah Fowler from The Big Bang Theory, or from Blossom, but hopefully, these videos allow you to get to know me better as Mayim, too! Subscribe to my channel for video updates. I upload new videos every Thursday!
What next? https://www.youtube.com/playlist?list=PLedDhastjmeWG1ms7cPdfhQQrSdFyMxJq
Grok Nation
https://www.groknation.com
https://www.facebook.com/groknation Tweets by GrokNation
https://www.instagram.com/groknation
About Mayim Bialik:
You might know me as Amy Farrah Fowler from The Big Bang Theory or from Blossom but there are so many other parts of me that you might not be aware of! I’m trained as a neuroscientist, I’m a passionate activist, an observant Jew, a perfectly imperfect mother, and I’m a complicated human being like many of you. This is the place where I wear all of those hats – and none of them have a flower on them! 😉 Video Rating: / 5
Millions of otherwise smart people lack the confidence to achieve their full potential – at work, in their careers and even in their personal pursuits. Here Robert Kelsey, international bestselling author of What’s Stopping You?, explains why you may lack confidence and what you can do about it.
In this video Robert examines shyness — what causes it, why it can hold you back and how to combat it.
You can find more advice from Robert on how to increase your confidence in his brand new book What’s Stopping You Being More Confident? Video Rating: / 5
Abbie’s nightime routine isn’t all that different from everybody else”s except she is learning life skills during hers.
It would be so much easier in the moment to just do everything for my daughter that she struggles with but it will be harder for her and for us later on in life. We use these daily living experiences to teach her the life skills she needs to grow and thrive. Not every night looks like this. Sometimes she just falls asleep wherever she’s at and we get her to her room doing our best not to wake her up too much. This is an ideal night routine.
Markus is autistic. The documentary follows him for a year and shows what it’s like to live with autism. He’ll probably never grow up, nor does he want to.
“Most people don’t understand that, even my parents think it’s bad,” says Markus. He spends a lot of his time playing with toys, while also dealing with the struggle for his father’s acceptance, and the question of what he can contribute to society. The documentary follows Markus for a year.
“I don’t want to be normal and part of the herd. I want to live how I want.” Markus lives in Duisburg in western Germany. His home is completely cluttered with toys, including noisy motion-activated frogs, a singing Elvis and an angry snowman that tells you to watch it! Markus plays happily with his toys for hours, listening to children’s stories and drinking hot chocolate. Despite his autism, he does allow people to get close. He has an eccentric style, with a Prince Valiant haircut, a laser pointer round his neck and colorful plastic figures clutched in his hand. Markus’s father in particular wants him to grow up. His mother takes good care of him, but she encourages him to go out and meet other people more. She worries he could become lonely. That’s how he discovered his love of people with Down Syndrome, who he calls his Downies. “They take me as I am. They don’t question my ways. That’s a nice feeling.” This documentary refers to questions as: what is autism? What are signs and symptoms of autism? How do autistic people behave?
_______
DW Documentary gives you knowledge beyond the headlines. Watch high-class documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary.
Subscribe to DW Documentary:
https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
For more documentaries visit:
http://www.dw.com/en/tv/docfilm/s-3610
Instagram
https://www.instagram.com/dwdocumentary/
Facebook:
https://www.facebook.com/dw.stories
DW netiquette policy: http://www.dw.com/en/dws-netiquette-policy/a-5300954 Video Rating: / 5
It’s estimated 7.5 million children in China are autistic, but many lack proper diagnosis or treatment, often because their families simply can’t afford it.
For more on Amy Wang’s story, go to the SBS Dateline website… http://bit.ly/ZSj96l Video Rating: / 5
Now I Wake Up With The Sun: https://vimeo.com/89269216
War Horse: https://vimeo.com/33430989
RED WAVE PRESENTS: DAVID BOWIE & TIN MACHINE
https://vimeo.com/155483723
Al Pacino on Living Theatre: https://vimeo.com/19936848
Multiplan – Village Mall: https://vimeo.com/17269775
All Creative Commons works licensed under CC BY 3.0
https://creativecommons.org/licenses/…
I would like to thank @cellogirl1002 for asking me to do this video. ^_^ I hope you like it!! This one is for anyone and everyone that’s ever been shy. You do have a voice! And it deserves to be heard. xox
This video will transform the way you see and feel about social anxiety while also give techniques for moving through it. Overcoming Social Anxiety is about going with and changing the way you relate to other people and the way you see yourself. This video gives those tools and techniuqes.
“Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now in this video I’ll be sharing with you how to overcome social anxiety and three techniques to help you do that.
”
“Now with this process, and something I think you can just find so powerful, is knowing that many times when we feel anxiety, anxiety could easily be the emotion of excitement if we took the judgment and the label off of it. It’s the idea that any time we experience something new, i.e. we’re in a social environment and we’re around new people, and we then have the feeling of anxiety, it could simply be the feeling of excitement. It’s just going through a belief system, it’s going through a filter in our mind, that converts it into a negative thing. It’s almost like that negative definition itself is what causes the anxiety to begin with. I haven’t even got into the three techniques I’m going to share, but that alone can allow you to really transmute it from being that feeling of anxiety to sitting there and saying, “Wait a minute, could this be excitement for something new, and is there some type of negative definition I’m imposing on this feeling, and therefore getting that result?”
”
“Now I’ve been someone that’s felt social anxiety many times before, and especially because of the way that I grew up. Let me give you a little backstory real quick. Between the ages of me being about 9 to 15, my dad was married to someone that was my ex-step-mom. She was very intense when it comes to discipline. We were allowed to watch TV before. We were allowed to have friends before. All of a sudden, when they got married, we weren’t allowed to watch television, we weren’t allowed to have friends, and all we were really allowed to do was yard work, house work, or go to school. It was like a very military-type style.
”
“Between that time, of course we went to school, of course we still had interaction there, but we weren’t able to really have that casual interaction of being socially at a party or something like that. Then 15 came around and a little bit before that my dad divorced her. When that happened, all of a sudden me and my brother are very excited because we’re allowed to have friends, we’re allowed to watch TV, which was something we weren’t allowed to do for that whole period in our life, and I had to learn how to relate to people. I had to learn how to not be so anxious around other people.
”
“I remember, looking back at this, maybe I didn’t know all this information now, but when I look back at this, one thing that really helped me go through, which is the first one I’m going to share with you, is to change the story that you tell yourself and to change the attachment that you have. If you go out into public and you always believe that you feel anxiety when you’re around other people, it’s almost like you’ve been conditioning yourself to feel that emotion where you could simply decide you are going to change that story. As you change the story and you simply realize, hey, I’m just going to decide right now that that doesn’t have to have power over me in the present moment, that’s when things began to shift.
”
“For a period of time I was always thinking to myself, “I lost this period of my childhood and I wasn’t around people.” I realized that that didn’t help me, and that, in a way, influenced or emphasized that kind of experience. I remember, even if I went to a party with friends that were already my friends after I started making friends, I would still feel that anxiety. It always came from making it all about me. When I would go somewhere I’d put all the focus on what will other people think about me. But the moment I decided to put that energy out to simply have fun, have more of a sharing-type vibe, which is just loosening up about it, that’s when things really began to change. But I had to let go of that story and I had to be more present to the moment.
”
“Now the second technique I have for you involves understanding how to simply loosen up and have fun. Now the reason I say this is because, a lot of times when we’re in and feeling social anxiety, it’s coming simply from such a seriousness, like life is so serious. It doesn’t have to be. Life can be more fun. Life can be something that we learn how to really ping off other people and collaborate with other people. To do that, one technique you can use is to simply decide to start laughing more often. See things as funny, because then, when you go into that social environment, you can see that the anxiety itself is kind of funny. Maybe you realize that you can just talk to other people…
This video is about Overcome Social Anxiety in 3 steps (Try This)
Omar Omran’s success story started in Jafet Library, and went on to change the world. After being considered shy at school, Omar managed to become and internationally recognized developer through his Final Year Project at the Department of Computer Science at AUB.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations) Video Rating: / 5
#AGT #AmericasGotTalent #TalentRecap
For more HD videos, news, analysis and recaps of The Four – please subscribe & follow Talent Recap:
https://talentrecap.com/
In season 14, NBC’s America’s Got Talent follows Simon Cowell, Julianne Hough, Gabrielle Union, Howie Mandel, and host Terry Crews in their talent search, showcasing unique performers from across the country.
For more HD full episode videos, news and recaps of America’s Got Talent – please subscribe & follow
» Get The America’s Got Talent App: http://bit.ly/AGTApp
» Subscribe for More: https://goo.gl/e12UJ8
» America’s Got Talent Returns Tuesday May 30 8/7c on NBC!
» Watch Full Episodes Free: http://bit.ly/AGTFullEpisodes
AMERICA’S GOT TALENT ON SOCIAL
Like AGT: https://www.facebook.com/agt
Follow AGT: https://twitter.com/agt
AGT Tumblr: http://nbcagt.tumblr.com/
AGT Instagram: http://instagram.com/agt
In season 12, NBC’s America’s Got Talent follows Simon Cowell, Heidi Klum, Mel B and Howie Mandel in their talent search, showcasing unique performers from across the country.
ABOUT AMERICA’S GOT TALENT
Creator and Executive Producer Simon Cowell returns to the judges’ panel along with Howie Mandel. Also joining the panel this year are two fresh faces – award-winning actress, author and producer Gabrielle Union and Emmy Award-winning choreographer, actress, singer and dancer Julianne Hough. Terry Crews, who made a big splash as the host of the inaugural series “America’s Got Talent: The Champions” earlier this year, joins as host for “America’s Got Talent.” With the show open to acts of all ages, “America’s Got Talent” continues to celebrate the variety format like no other show on television. Year after year, “America’s Got Talent” features a colorful array of singers, dancers, comedians, contortionists, impressionists, magicians, ventriloquists and hopeful stars, all vying to win America’s hearts and a million prize.
► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealth
————————————————————————————————–
Find out today if you are suffering from social anxiety or not.
This social anxiety test is designed to see if you’re likely or unlikely to be suffering from social anxiety.
DISCLAIMER – I AM NOT A MEDICAL PROFESSIONAL IF YOU FEEL YOU HAVE SOME OF THESE SYMPTOMS PLEASE SEEK HELP FROM A MEDICAL PROFESSIONAL! THESE VIEWS ARE FROM MY PERSONAL EXPERIENCE WITH MENTAL HEALTH!
————————————————————————————————-
► Need help with your Social Anxiety? Get help here – https://betterhelp.com/authenticmentalhealth
This is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It’s unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it’s more affordable than your typical therapist!
By using this referral link, you support the channel
► If you are under 18 and need help with your social anxiety I would highly recommend you speak to someone here https://tryonlinetherapy.com/teencounseling
Please show your parents this link so they can help you get the help you need and deserve!
► Anxiety can be difficult to work through. However, CBD products and anxiety carry a strong correlation and therefore has been used by many to provide a solution to their problems. Pure Relief provides a large array of CBD Products, from smokeable CBD flower to oils and gummies, from which to choose from to bring that Relief to everyone. https://starter.purerelief.com/MentalReliefCBD Use code – AMH15 for 15% off!
————————————————————————————————-
► Anxiety Test – https://www.youtube.com/watch?v=0aiEj8Q5CG0&t=316s
► Depression Test – https://www.youtube.com/watch?v=Ln0SCsZPZIc
► Bipolar Disorder Test – https://www.youtube.com/watch?v=LYuKS_ng7-g
► If you want help to contribute to authentic mental health and help you can here – http://www.youtube.com/timedtext_cs_panel?c=UC6EyD09YAae38tfAmm383Tg&tab=2
Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now in this video, I’ll be sharing with you how to overcome shyness and how to really transform your personality. Now as I’ve said in couple prior videos, our personality is what creates our personal reality, and that was something that I learned from one of Dr. Joe Dispenza’s books, and it was something that really allowed me to understand how our reality is created and how if we really want to change something, we must first go within in order to then see the reflection of something new that we want to experience. Now our personality is formed through reference experiences through certain times in our life, many times when we were young, to where something happened to where maybe subconsciously we just simply decided that this was safer, or this is who we are, so shyness a lot of times comes from an inhibition from being able to express parts of ourselves, from believing that if we do, something bad will happen.
”
“For me, it was something growing up where, or especially in school when it came to public speaking for example, I had to really learn to overcome that, because I had an experience of getting in front of the class and then starting to do a presentation and then just completely looking out at everyone and blanking out and not knowing what to say, so that was something that I had to learn from that experience. I had to reframe it and then simply decide that I was going to take action to then wire in a new state of being or a new connotation about it.
”
“The power of this whole video, and what I want to express with being able to overcome shyness, is realizing first off that our self image and the way that we view ourselves is something that we will always do our best to remain consistent to, so if you see yourself as someone that’s shy, it’s going to involve you having to change the way you see yourself to stop identifying as somebody that is simply shy. Now being shy doesn’t have to be a negative thing. It’s not a negative thing to be an introvert, but the point at which it becomes something that’s not beneficial is when we feel like we’re not expressing ourselves, so if we’re at a dinner with friends and family, or we’re out and about in a public place, and we want to say something, but we feel like we shouldn’t or can’t, that inhibition, that filter, is something that we can learn to remove by simply knowing some of these things that I’m sharing.
”
“First off, just simply becoming aware of the reference experience that that memory came from, and if you don’t know that exact reference experience, simply know that that shyness is something that comes from some experience that when we decided that that’s just safer, that’s just who we are. When we become aware that that’s where it came from, we can then simply make the decision that from this point going forward, we choose to see ourself in a new light. When we visualize ourself and even think about ourself, start to tag in the ability to see yourself as somebody that just expresses themself, somebody that is not afraid to do and say what you want. As you start to see yourself in that way, through repetition, which may mean that you have to do that as a visualization exercise maybe so many times a week, and as you consistently do it, it gets easier and easier to see yourself like that, and then the next part of this is just simply you are going to take action and doing things that you normally wouldn’t do.
”
“You see, to get out of that autopilot mind of that shyness or that self image that we have that that’s just who we are, we must start to get into the unknown. We must start to take action and doing things we maybe normally wouldn’t have done, so maybe next time you are invited to go do something that you would normally say no to, say yes to it, and just simply start to engage with more people and more things you could be doing, so the engagement of when you go out and if you push yourself to talk to people, the first thing you’ll find is that it’s not what you thought. It’s not like people judge you as much as you think that they would. It’s not like people are going to even reject you, but as you continue to push yourself to talk to other people, you’ll find that the more you do it, the more you wire in this new level of your personality which then will change your personal reality, so…
This video is about How to overcome Shyness and transform your personality Video Rating: / 5
We can help you overcome your shyness! Let’s get you out of your house and order a pizza. GMM #302
Good Mythical MORE: https://youtu.be/riE4n525_qA
SUBSCRIBE for daily episodes: http://bit.ly/subrl2 ****
The Rhett and Link SHIPface Challenge!
1) Take the pictures from our TUMBLR. (http://rhettandlink.tumblr.com/tagged/SHIPfaceChallenge) or any pictures you can find.
2) Download the pictures and manipulate them to “Shipface” us. This means you can switch up our eyes, our noses, hair, beard, anything! Just mash our faces together in a cool/silly way.
3)Post the photo to TUMBLR with the hashtag #Shipface #rhink
4) We’ll find the best ones and re-blog them for everyone to see!! Now you will have contributed to the rise of Shipfacing!
PREVIOUS episode:
NEXT episode:
Get the GMM Signed Poster plus the GMM T-shirt!
http://dftba.com/artist/26/Rhett–Link
MAIN YOUTUBE CHANNEL: http://youtube.com/rhettandlink
JOIN the RhettandLinKommunity!
http://bit.ly/rlkommunity
LIKE us on FACEBOOK! http://facebook.com/rhettandlink
FOLLOW us on TWITTER! Tweets by rhettandlink
FOLLOW us on TUMBLR: http://rhettandlink.tumblr.com/
FOLLOW our INSTAGRAM – http://instagram.com/rhettandlink
JOIN our circle on GOOGLE PLUS: https://plus.google.com/+rhettandlink
Good Mythical Morning is available for download on iTunes!
Video Podcast: http://bit.ly/xuJVPc
Audio Podcast: http://bit.ly/zSewZ6
We are two Internetainers dedicated to giving you a daily dose of casual comedy every Monday-Friday on our show “Good Mythical Morning” at youtube.com/rhettandlink2. Thanks for making us a part of your daily routine. Be your mythical best, mythical beast. – Rhett & Link
Mail us stuff to our P.O. Box
Go to http://rhettandlink.com/contact for details.
CREDITS:
Produced by Stevie Wynne Levine
Co-producer, Camera, Editor: Jason Inman
Show Graphics Package and Lighting: Ben Eck
Intro Illustration: Kendrick Kidd http://kendrickkidd.com/
Intro Motion Graphics: Eden Soto http://eden.tv
Set dresser: Cassie Cobb
Set construction: Jason Inman
Wheel music: http://www.royaltyfreemusiclibrary.com/
Microphone: The Mouse from Blue Microphones: http://www.bluemic.com/mouse/
