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So I am responding to a subscriber question here. Phillip is finding it hard to shake his fear of actually going on a date with girls he’s texting or has met online and it’s a problem for a lot of guys these days because it feels a lot safer to many guys to just text than to actually meet a girl in real life.

So if you’re inexperienced with women, or you’re generally a bit shy around women or more on the introvert side you might well find yourself in a similar situation.

In this video you’ll discover a few methods you can use to acknowledge how you feel and at the same time make it possible to overcome your fear of actually meeting up…

They’re all methods that have helped me personally when I overcame my own fears and insecurities when it came to meeting women on dates.

Since you’ve watched this I strongly recommend my “dating nerves report” including the 180 method that’s helped over 40000 men to overcome shyness around women.

Here’s the 180 Method/Shy Stop Switch Technique: http://bit.ly/shystopswitch
Here’s The Meeting Girls Preplay Track: http://bit.ly/preplaytrack

#Overcomeshyness #shyguy #tooshytodate #stephanerdman #authenticgame

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In this video I share my science based step-by-step actionable formula to overcome Shyness.

The quickest way to stop being shy is to understand the reasons you feel shy and taking one actionable step towards overcoming your fear of expressing thoughts, ideas and feelings.

The essential ingredient to build social skills is to develop your ability to SMALL TALK. In this lesson, I teach you my 5 step strategy to level up your Small Talk Skills!

#1 Break The Autopilot
#2 Express Your Actual Feeling
#3 Share A Vulnerable Moment
#4 Question for Reciprocity
#5 Practice Small Talk with your Inner circle

If you are interested in learning more science based strategies to develop your personal and professional skills, do join our Personal Development MasterClass.

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Nothing feels more devastating than looking at how cool is the other peoples life while you cant even have a drop of that because you are simply shy. Talking to strangers or in general to everyone around isn’t yours, maybe you are just genetically not designed in such away.
We admire such people everywhere, in the streets, in bars or in instagram. Time to time we dream about being that guy who feels comfortable doing anything that comes into his mind, but then we realize that reality isn’t like that, it either happens in movies or with people who are simply born with such talents.
But the truth is that, shyness has nothing to do with your genetics or talent, the only difference between the extrovert and the introvert is their perspective of the world.
And if you just shift your perspective, you are going to instantly overcome shyness and if you watch this video till the end, you will certainly learn how to do that!

You will stay poor if you think like this:

why you will never get rich:

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Today everyone is getting shyer in front of everyone, they are more comfortable talking to someone through phone compare to talking to them in real. Shyness has been the biggest problem in guys when it comes to talking to anyone they like specially girls. So in this video, I have shared how you can overcome shyness in front of anyone with the most effective tips that have helped a lot of guys overcoming the fear of shyness. After implementing all four advises you will able to talk to girls confidently and your shyness will vanish.

Topics Covered in this video
1) How to Overcome Shyness
2) How to be confident in front of the girls
3) How to stop being nervous around girls

#shyness #overcomeshyness #sharmana

Watch More Videos:

How to overcome shyness in front of girls part 2 :

Best Books For Overcoming Shyness

1. How to Overcome Shyness and Social Anxiety: A Simplified Guide Based on Personal Experience: https://amzn.to/2SomVsP

2. How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios (Self Help): https://amzn.to/2DpLaMP

3.The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back:https://amzn.to/2I2Gnqt

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Madhu Bhaskaran explains about shyness and 7 tips to overcome it.

Points-
1. Don’t label yourself
2. Find your strength
3. Avoid bullies and teases
4. Stop negative imagination
5. Place attention on others
6. Practice good posture
7. Meet a stranger in every function

7 types of negative thinking

How to behave as mature person?

Five important things for financial discipline

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Case study example for use in teaching, aiming to demonstrate some of the triggers, thoughts, feelings and responses linked with problematic social anxiety. This section here represents the first 12 minutes of an initial therapy session, but in order to try and outline the vicious cycle, it moves faster than an average session might. The video features an actor (Malak El-Gonemy) playing the character of Hannah, but the dialogue is not scripted, and as such represents a natural therapeutic exchange. I myself am a qualified Clinical Psychologist, but would definitely not suggest that this is a perfect example of therapy!

This video was produced as a collaboration between the University of Leeds and Leeds Trinity University (Ricardo Barker).

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Shyness is a natural emotion which can be difficult to overcome since it is based on insecurity. Find out more about overcoming shyness with tips from a professional psychologist in this free video about self-improvement tips.

Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has been a nationwide talk show host on Sun Radio Network and IRN.com. He is also the author of ‘Dynamic Dating’ and ‘Boomer Girls, a Women’s Guide to Men and Dating.’
Filmmaker: Christopher Rokosz
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Today I will show you how to beat and treat anxiety disorders, that includes how to beat and treat social anxiety, as well as all of the other anxiety disorders out there. I will take you through the difference between anxiety and an anxiety disorder, then let you into my deepest, darkest moments of my life, by going through my experiences with social anxiety and hypochondria, and then finally HOW TO BEAT ANXIETY DISORDERS once and for all!

It’s Tom with Satori Graphics. Today something very different on this channel, but I feel this message is so important that I need to bring people’s awareness to anxiety and anxiety disorders. I know the struggle, I know the depression, desperation and suffering that goes with having an anxiety disorder. such as social anxiety disorder. And the fact that I have actually overcome this burden, means that I can safely put forward what I have learned with regards to treating anxiety disorders, to you all, to educate yourselves and lead a better life!

Below are all of the relevant links that I mention in this video, so please check them out. Also, if you are taking medications for anxiety disorders, medications such as diazepam (valium) xanax and so forth, please check out the info I have for that also listed below.

I hope you do find this video on anxiety disorder treatment, my way to overcome anxiety disorders such as social anxiety, to be helpful and inspiring. That is the whole point of this video. So I hope it reaches as many people and sufferers of anxiety disorder out there. Because it is possible guys, it is doable to actually treat and overcome your anxiety disorder naturally, without using medications to cover it up!

Finally, you can find each part of todays video on how to defeat social anxiety and anxiety disorders, time stamped below. If you have any questions or queries about todays topic, get in touch and please do not be shy to ask me anything.

Skip The Intro: 1:44
What Is An Anxiety Disorder? 2:08
My Personal Account With Anxiety Disorders: 4:20
Medications? 7:49
How To DEFEAT Anxiety Disorders: 13:50

RELEVANT LINKS:

Facts On Anxiety Disorders:
https://adaa.org/about-adaa/press-room/facts-statistics

Anxiety Help:
https://adaa.org/finding-help/treatment

Horrors Of Benzo Use:
https://en.wikipedia.org/wiki/Benzodiazepine_withdrawal_syndrome

How To Get Off Of Benzos:
https://www.benzo.org.uk/manual/

Benzos Videos:

Meditation Tips:
https://www.gaiam.com/blogs/discover/meditation-101-techniques-benefits-and-a-beginner-s-how-to

Depression Help Centre:

Coping with Depression

Suicide Helpline:

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We often hear about autism in men, but rarely in women. The Feed looks at three different generations of women living with autism and how the stigma of the condition is amplified.

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In case you weren’t aware, Autism Spectrum Disorder (or ASD) affects 1 in every 68 children, and are much more commonly diagnosed in boys. Some studies show that boys are four times more likely than girls to have an ASD, but new research suggests that it may appear differently in girls, and therefore go undiagnosed or possibly be misdiagnosed as something entirely different.
The criteria for diagnosing autism spectrum disorder (ASD)—a developmental condition that is marked by social and communication difficulties and repetitive, inflexible patterns of behavior—are based on data derived almost entirely from studies of boys. This lack of data surrounding how ASD may affect a female has lead to years of misunderstanding and misdiagnosis, especially for those girls on the higher functioning end of the spectrum. Research has shown that females who received a diagnosis of ASD at a very young age were much more affected by the ASD than their male counterparts. They showed lower IQs and extreme behavioral problems, whereas the boys who were diagnosed did not have to be so severe to get proper treatment.
In a very recent study (2016) they found that even the way that the brain processes social information is different based on the sex of the child. Boys with ASD use certain portions of their brain to manage social situations, and those regions are different than boys without ASD, so seeing those parts of their brain light up during a social interaction was an easy way to diagnose. However, in girls with ASD it’s not like that. In a girl with ASDs brain, it lights up in the same way that a non ASD boy’s would.
Why is that? We don’t know, and they are doing follow up research on this interesting finding right now, but this has already been supported by a completely different study conducted in Australia on 25 boys with ASD and 25 girls with ASD. Researchers believe that this occurs because of our sex hormones. We already know that men and women are very different, but maybe we don’t fully understand just HOW different we are.
They also believe that girls as much better at noticing and mimicking behavior, and will work really hard to appear completely “normal.” Therefore in order to properly diagnose a girl with ASD you will need to not just observe them, but also talk with them about their personal experience with socializing or managing change.
They also find that boys with autism are not really interested in socializing and when asked will report that they don’t really care if they have any friends. Girls on the other hand, do care, and show a much greater desire to connect.
They also found that girls with ASD don’t tend to have as much repetitive behavior as the boys, and many of their pastimes and interests are similar to other girls without ASD.
Last, they share that girls with ASD tend to be viewed as too much. Meaning they are often too intense, too sensitive, or too rigid.
Many girls have been diagnosed with OCD, ADHD, and even anorexia instead of ASD like they should have been. Anorexia in the female ASD population is much higher than non ASD girls, and they believe that many of the symptoms and profiles of the 2 diagnosis work together. Meaning that the rigidity, focus, and detail oriented nature of both ASD and eating disorders can mean that EDs are the way that ASD can show itself in the female population.
They also find that females with ASD (since they tend to take things literally and are direct) they can more easily fall victim to sexual exploitation (such as assault, abusive relationships, etc). They say this especially for females because just as we discussed earlier, they want connection, and are aware of their their struggle to make friends and build relationships. So they may be with someone just because they show them a little attention, or even if that attention isn’t kind or loving. So be careful.
RESOURCES:
Kansas City – program is called “Girls Night Out”
New York City – Felicity House
BPD Video: https://youtu.be/zPopjuKuweg
OCD Video: https://youtu.be/xlqvwMTqzHY
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Hey everybody! Happy Thursday, now today’s question is all about making friends when we have social anxiety. But before we jump into that, are you new to my channel? Welcome! I am a licensed therapist creating educational mental health videos, and I release them on Mondays and on Thursdays, so make sure you are subscribed and have your notifications turned on so that you don’t miss out.
This week’s question is: Hey Kati, how does someone make friends when they are over 30 and have social anxiety? I always hear of advice about joining groups or clubs, but that just feels impossible to me. But I do want to socialize more and make friends, help!
I thought this was a great question, and although I have talked about how we can make friends as an adult, I haven’t addressed the very important issue in this question, what if we have social anxiety. Now for those of you who don’t know social anxiety disorder otherwise known as social phobia is diagnosed when we experience fear of anxiety about one or more social situations in which we worry we could be judged or scrutinized by others. This could be if we have to give a speech in front of the people we work with, or even if we have to eat in front of other people. We must also fear that we will act in a way or show anxiety symptoms that will be negatively evaluated by others. Social situations almost always provoke fear or anxiety, we avoid social situations as much as we can, and our anxiety or fear is out of proportion to the actual threat posed by the even. Meaning that even though the fear and anxiety is very real and warranted to us, if we had to explain it to someone else they wouldn’t understand why we were so worried or anxious. Does that make sense? And our social anxiety must be persistent lasting for 6 months or more, and as always, it must impair our ability to function in our lives. So that’s how social anxiety is diagnosed based on what the DSM which is the diagnostic and statistical manual of mental disorders. Now I know it’s not the end all be all of things, but it does ensure we are all talking about the same thing when we say social anxiety…Links I mentioned:Anxiety Playlist
https://www.youtube.com/watch?v=W9r5TmwTM_A&list=PL_loxoCVsWqzYEpSwo3dspzwjkZ46Wb5MMaking New Friends
https://www.youtube.com/watch?v=wWxqj2a0V6s&t=13sAnxiety Workbook
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=2ahUKEwiDk5O_s8fhAhVIs54KHcEcCDoQFjABegQIAxAB&url=https%3A%2F%2Fitunes.apple.com%2Fus%2Fbook%2Fanxiety-workbook%2Fid1271456527%3Fmt%3D11&usg=AOvVaw0TOmCrSLITnjBySrvH93glMy Book
Are u ok? http://bit.ly/2s0mULyTry​ ​BetterHelp
http://tryonlinetherapy.com/katimorton
Plans​ ​start​ ​at​ ​​ ​a​ ​week​ ​(billed​ ​monthly).​ ​Must​ ​be​ ​18+​ ​to​ ​sign up.PATREON
Help us caption & translate this video!https://amara.org/v/oY2z/

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